Everyday Herbalism: Infuse your Favorite Foods with Medicinals
Learn how to infuse everyday recipes with a therapeutic dose of herbal goodness. Cooking with herbs and adding medicinal herbs to your meals is a simple and accessible way to boost your immune system, combat stress, provide digestive relief and much, much more! In this class we’ll explore herbs for optimal wellness and simple ways to incorporate them into your daily routine. Learn to enhance ordinary foods with the extra health benefits of your favorite and most-commonly used herbal remedies. We will sample herb-rich recipes, from soup stocks and broths to beverages, spice blends and baked goods. These recipes can be customized for your favorite herbs and will make taking your herbs fun and easy.
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