Prescott Valley Library Chair Yoga

  • Social-April-2022-Chair-Yoga

Event Category: Events and Community EventsEvent Tags: Chair Yoga, Prescott Valley event, and Prescott Valley Library

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    Prescott Valley Public Library is hosting an in-person program, Chair Yoga on Thursday, April 21st, 2022, from 12 – 1 pm. Chair Yoga is appropriate for all levels. Chair yoga makes yoga accessible without the worry of getting up and down to and from the floor. We will work on improving balance, flexibility, strength, and relaxation techniques.

    Instructor Lori Wallach has been teaching yoga for over 15 years and has experience teaching all kinds of yoga, from power yoga to meditation.

    Pre-registration is required. Sign up at Space is limited.

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