Sedona Breath and Soul

Now you too can manage and reduce stress, develop coping strategies for anger management/panic attacks, and remove self-limiting beliefs. Transform healing in your personal development as you connect with the inner child and develop awareness with the self, others, and all around you.

Your breath journey will last 45 minutes with supportive share time before we end the circle. This is a guided visualization of an inner journey to the internal landscape of your soul with music. Beginners and experienced breathers are welcome.

Effects of Conscious Connected Breath:
* Releases toxins and detoxifies the body
* Activates the central nervous system and strengthens the immune
system
* Develops neuroplasticity creating new pathways helping to change the way we think, act, and behave
* Altered states

Donations accepted.