SELF-CARE for THE HOLIDAYS Interactive Workshop

  • self-care-for-the-holidays

Event Category: Events

  • Profile
    A 90-minute interactive session where we look into simplifying and integrating self-care practices into our daily routines throughout the holidays and beyond.
    I remember the magic of the holiday season as a child. There was excitement, free time, gifts, and an overabundance of good food. As an adult, it can be easy to experience the holiday season as a time of overindulgence, a never-ending to-do list, and stress. I don’t know what the holiday season will look like in 2020, but I’m ready for a reset on caring for myself during the holidays. Rather than meeting the new year depleting from this season, let’s get together and discuss how to regenerate ourselves during this season.
    Join me for a workshop on prioritizing and simplifying our self-care for the holiday season. We will focus on:
    • Creating and/or simplifying your self-care practices to create more ease around caring for yourself during the holiday season
    • Having open discussions around the benefits, challenges, and nuances of self-care
    • Tools and practices to help with integrating self-care into your daily routines during the holidays and beyond
  • Photos
  • Map

    No Records Found

    Sorry, no records were found. Please adjust your search criteria and try again.

    Google Map Not Loaded

    Sorry, unable to load Google Maps API.