The holiday season can be a wonderful time to connect with friends and family; it can also be a time when stressful and unhappy minds can ruin our happiness during the holidays.
Everyone is welcome to join us every Sunday morning as we explore the teachings in the New Eight Steps to Happiness to discover how to maintain a happy mind all the time by developing wisdom, compassion, and humility, particularly during the holiday season.
“Everyone, whether religious or non-religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill these wishes through understanding and practicing the instructions given in this book.”
Ven. Geshe Kelsang Gyatso Rinpoche